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Diet/Nutrition
Sweet Success
California's Pregnancy and Diabetes program has a number of English and Spanish resources on preganacy, nutrition and diabetes.
MCN Nutrition Small Changes SPN/ENG
Small changes in what you eat can go a long way! Here are some suggestions of changes you can make and why they are healthier. Start by making one change a day and then add more changes at your own pace. This resource is available in both english and spanish.
Files
- Mcnsmallchanges09 Engspan.pdf( 2,937.97 Kb )
MCN: A Basic Guide to Healthy Foods SPAN/ENG
Created by Migrant Clinicians Network Diabetes Program Funding provided by the Diabetes Program, Texas Department of Health. This is a brochure which explains which foods are healthy and unhealthy while traveling. A dietary guide in english and spanish. Eat these foods in the right amounts, at the right times of the day. Don’t skip meals and don’t eat too much!
Files
- Basic Guide Healthy Foods.pdf( 916.96 Kb )
- Basic Guide Healthy Foods.doc( 7,147.52 Kb )
Nutrition Terms in English and Spanish
English/Spanish translation guide for basic nutritional terms.
Files
- Nutrition Terms.pdf( 74.12 Kb )
MCN's Healthy Foods (ENG/SPAN)
Developed by MCN with funding from the Texas Department of State Health Services. This resource provides a guideline for healthy foods to eat in a page-size poster illustrating healthy foods in the right amounts, at which times, which foods to limit. Resource in both English and Spanish.
Files
- Healthy Foods Mcn.pdf( 1,782.24 Kb )
MCN How to Read a Nutrition Label SPN/ENG
A handout illustrating the way to read a nutrition label. The resource is available in both english and spanish.
Files
- Mcnreadnutritionlabel09 Engspan.pdf( 807.95 Kb )
Why Is Nutrition Important? SPN/ENG
Handout describing the importance of nutrition specifically related to maintaining a balanced diabetic meal plan. Resource offered in both english and spanish.
Files
- Mcnnutrition09 Engspan.pdf( 1,335.29 Kb )
Clinician's Guide for Assessment and Counseling of Physical Activity, Nutrition, & Tobacco
Food Stamp Program
The Food Stamp Program serves as the first line of defense against hunger. It enables low-income families to buy nutritious food with Electronic Benefits Transfer (EBT) cards. Food stamp recipients spend their benefits to buy eligible food in authorized retail food stores. Go to find local food stamp and search by state.
